Episode 2: So You Took A Dosha Quiz, Now What?
February 18, 2021
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Episode 2: So You Took A Dosha Quiz, Now What? In this episode, we’re getting to know the 3 Doshas – Vata, Pitta and Kapha.
Episode 1: 5 Reasons to Love Ayurveda
February 18, 2021
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In this introductory episode, listen to an introduction to Ayurveda and the most compelling reasons why you might consider a journey of self-exploration and self-healing with this Wisdom of Life. I share a bit of my story of healing my gut issues with Ayurveda. Enjoy!
The story of I’m not good enough.
September 11, 2019
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Once up a time there was a girl. She was sweet, polite & her school teachers described her as ‘soft-spoken.’ She didn’t back-answer, she mostly
Understanding and discovering your Constitution.
September 3, 2019
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(And a few Sankrit words.) Hello hello Hi! Hopefully you have a bit of a background with Ayurveda, and you know what it means. Hopefully,
What on earth is Ayurveda anyway?
August 28, 2019
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If you’ve heard of Ayurveda, or been curious about it, or even if this is the first ever time you’re reading the word AYURVEDA (Ah-yoor-vay-dah)
