In this episode, we’re getting to know the 3 Doshas – Vata, Pitta and Kapha.
– What does an Ayurvedic Constitution Type mean
– Why we should be familiar with all three doshas and their qualities
– How to make sense of your dosha quiz results
Dosha Quiz – This pdf has a 2-page dosha quiz. Answer it based on what has been true for you your whole life.
3 Doshas and their qualities – The document also includes a handy guide to the three doshas and their qualities.
The most reliable way to discover your constitution is to do a consultation with an experienced Ayurvedic Doctor, with a BAMS degree goes to medical school (in India) for 6+ years.
I highly recommend you do a consultation with Dr Ram Tamang, a caring, compassionate and experienced physician, who’s had a full time Ayurvedic practice for more than 18 years.
Be the first to hear when the monthly membership opens!