Episode 2: So You Took A Dosha Quiz, Now What?

In this episode, we’re getting to know the 3 Doshas – Vata, Pitta and Kapha. 

We’ll discuss:

– What does an Ayurvedic Constitution Type mean 
– Why we should be familiar with all three doshas and their qualities
– How to make sense of your dosha quiz results

Listen to the episode:

Resources Mentioned in the Podcast:

Download Your Free Dosha Cheatsheet

  • Dosha Quiz – This pdf has a 2-page dosha quiz. Answer it based on what has been true for you your whole life. 

  • 3 Doshas and their qualities – The document also includes a handy guide to the three doshas and their qualities. 

Book A Consultation with Dr Ram

  • The most reliable way to discover your constitution is to do a consultation with an experienced Ayurvedic Doctor, with a BAMS degree goes to medical school (in India) for 6+ years.

  •  I highly recommend you do a consultation with Dr Ram Tamang, a caring, compassionate and experienced physician, who’s had a full time Ayurvedic practice for more than 18 years. 

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